Five

We're five.

five is a pioneer of modern fascia and mobility training that liberates the body. With the motto “Mobility comes before stability,” the concept turns old ways of thinking on their head. In contrast to passive stretching or stretching, all exercises on the five devices are aimed at active, opening muscle length training.

Mobility over stability.

Our five training thus lays the basis for pain-free mobility and a lasting quality of life into old age. In doing so, the entire body is stretched against its habits, while simultaneously straining muscles. Just four to five backward movements per day can positively change physical perception.

five is “Made in Germany.” Our five appliances, which consist primarily of natural products wood and leather, are manufactured in the Black Forest. All products are characterized by first-class design, high-quality materials and genuine handwork.

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